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On his desk, Dr. Bob had a plaque defining humility: “Perpetual quietness of heart. It is to have no trouble. It is never to be fretted or vexed, irritable or sore; to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am blamed or despised,Living with spiritual experiences. “For meditation to be of value, the results must show in our daily lives.”. – Basic Text, p. 47. In working our program, we are given many indirect indications of a Higher Power’s presence in our lives: the clean feeling that comes to so many of us in taking our Fifth Step; the sense that we are ...Daily Ponderables. 3 subscribers. Subscribed. 0. No views 1 minute ago. Father Martin was a Catholic priest, a recovered alcoholic, and a renowned speaker/educator on the issues of alcoholism...AA Thought for the Day: In AA we often hear the slogan “Easy does it.” Alcoholics always do everything to excess. They drink too much. They worry too much.4 days ago · Balancing the scales. “A lot of our chief concerns and major difficulties come from our inexperience with living without drugs. Often when we ask an oldtimer what to do, we are amazed at the simplicity of the answer.”. – Basic Text, p. 43. Finding balance in recovery is quite a bit like sitting down with a set of scales and a pile of sand. Paying someone a compliment that comes from the heart, or thanking them sincerely for their kindness, may be the nicest thing I can do for myself today. “It is difficult to make a man miserable while he feels worthy of himself and claims kindred to the great God who made him.”. – Abraham Lincoln. From the book “Courage to Change”.More Powerful Than Words “We learn that a simple, loving hug can make all the difference in the world…” – Basic Text, p. 9I. Perhaps there have been times in our recovery when we were close to someone who was in great pain.Nov 22, 2023 · November 22 – NA Just for Today. 00:00. Foundation first. “As we begin to function in society, our creative freedom helps us sort our priorities and do the basic things first.” – Basic Text, p. 86. No sooner do we get clean than some of us begin putting other priorities ahead of our recovery. Daily Ponderables. 3.1K likes. Daily PonderablesToday’s Reminder: It is hard to stop acting as I have in the past. But with Al-Anon’s support, I can be the one to break the pattern. I can choose to do what I think is right—for me. “You have to count on living every single day in a way you believe will make you feel good about your life…”. From the book “Courage to Change ...May 4, 2024 · The love found in the rooms of Narcotics Anonymous helps us recover from addiction. But once we have gotten clean, we must remember to give to others what was so freely given to us. We need to reach out to the addict who still suffers. After all, “the newcomer is the most important person at any meeting.”. We would like to show you a description here but the site won’t allow us.A closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.”Courage to Change: Alcoholism in a family tends to promote neglect of self. Consequently, I never learned how to take care of myself when I didn’t feel well. Even with a high fever, I went about my business just as I would any other day. Anything else seemed self-indulgent and weak. In Al-Anon l’ve had a chance to discover a different way ...I was struggling to solve a tough problem, growing frustrated and upset but no closer to a solution. I asked my Higher Power for help and suddenly remembered that basket. In my mind, I imagined myself reaching once more into a basket full of slogans. Again I got exactly what I needed: The slip of paper I pictured reminded me that “Easy Does ...Daily Ponderables is your source for encouragement & inspiration 365 days a year. Subscribe!AA Thought for the Day: After I became an alcoholic, alcohol poisoned my love for my family and friends, it poisoned my ambition, it poisoned my self-respect. It poisoned my whole life, until I met AA. My life is happier now than it has been for a long time. I don’t want to commit suicide. AA Loving Fellowship Ever ponder how long that email should be? He's a guide to help you decide the best word count bang for your buck! Written by Alex Sobal @asobal_weidert Whenever your teacher assig...Still, it is important to remember that the past is over. We are powerless over what has gone before. Although we can take steps to make amends, we cannot change the fact that we have harmed others. And we cannot change the fact that others have harmed us. We have only the power to change this present day. The best use we can make of the past ...I was struggling to solve a tough problem, growing frustrated and upset but no closer to a solution. I asked my Higher Power for help and suddenly remembered that basket. In my mind, I imagined myself reaching once more into a basket full of slogans. Again I got exactly what I needed: The slip of paper I pictured reminded me that “Easy Does ...It’s the small things, the constant day-to-day challenges of living life without the use of drugs, that seem to affect most addicts most strongly in recovery. When the little things get to us, the Serenity Prayer can help us regain our perspective. We can all remember that “turning over” these small matters to the care of our Higher Power ...Going Beyond Step Five “We may think that we have done enough by writing about our past. We cannot afford this mistake.” – Basic Text, p. 32

I was struggling to solve a tough problem, growing frustrated and upset but no closer to a solution. I asked my Higher Power for help and suddenly remembered that basket. In my mind, I imagined myself reaching once more into a basket full of slogans. Again I got exactly what I needed: The slip of paper I pictured reminded me that “Easy Does ...Daily Ponderables · May 23, 2016 ... For seventeen years Dr. Bob’s daily routine was to stay sober until the afternoon, get drunk, sleep, then take sedatives to calm his morning jitters. During the prohibition period, 1920—1933 Doctors were permitted to prescribe liquor for their patients. Dr Bob would pick a name from the phone book, fill ...Al-Anon is wonderful for those of us who want to know ourselves, who are brave enough to acknowledge our faults. It helps us to examine, with courage and honesty, our good and bad qualities. Al-Anon works for those who want to build on the good and whittle away at the bad, until, one by one, we get rid of the self-deceptions that have kept …Daily Ponderables is an email received daily with 12 Step quotes and other inspirational information and links to speakers. Click on the image to sign up. Corrections. This page …

Self-discovery “The Tenth Step can help us correct our living problems and prevent their recurrence.” – Basic Text, p. 42. Our identities, how we think and feel, have been shaped by our experiences.Meditation for the Day: My spiritual life depends on an inner consciousness of God. I must be led in all things by my consciousness of God, and I must trust Him in all things.…

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